Welcome!!! My name is Jess. I am a Mom, Runner, Essential Oil addict and an Online Wellness Coach. I LOVE working with Moms especially Moms with little ones; to help them incorporate mindful movement, self love and self care using essential oils. I want mamas to feel EMPOWERED with the right tools, CONFIDENT and STRONG physically & mentallity to take on the early years of Momlife thriving instead of just surviving it.
Home is in beautiful East Bay of the San Francisco Bay area with my partner of 14 years, 2 fur Babies and Toddler. I LOVE to listen to Podcast, prefer White wine over Red, haven’t had coffee in over 10 years, love Karaoke and obsess with workout clothes (I have more than regular clothes)! I consider myself in training year round not necessarily training for a race or anything in particular just training for real life!
I blog about life after baby from helpful tips that can help Moms get back to Running or just back to exercise safely, recipe ideas, self care talk and any stories or thoughts regarding Momlife might come up.
Let’s stay in touch!! Get on my email list to learn when I have Free challenges, blog posts or anything that you might want to hear about.